Let me help you find ease and freedom in your body and mind. Create simple and natural healthy habits around food and lifestyle!
My Specialities
I love helping people develop their own personal wellness toolbox. Whether you’re interested in learning to eat what’s best for you, wanting to relax with a massage or restorative yoga, learning what’s so special about yoga and meditation, or experiencing essential oils, join me for an inquiry and exploration.
My Offerings
Yoga & Yoga Therapy
Group classes, semi privates, and private sessions with specialization in alignment, therapeutics and meditation.
Essential Oils
I regularly share with my clients the essential oils I have come to know, love and use in my own life.
Nutritional Coaching
Individualized nutrition plans and seasonal cleanses. Together we'll develop the program that works for you.
Cleaner Beauty
With Beauty Counter, discover beauty products that are actually good for your skin and health!
Meditation
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Seasonal Cleanses
Make it a routine, make appointments with yourself to consciously and actively renew and revive your state of health!
Ways to Connect
Become a subscriber and receive my newsletter, blog updates and occassional videos, filled with straightforward tips on how to start getting more out of what you put into your body.
- 017 579 5642
- shelly.zagor@gmail.com
Videos
- The Young Living Starter Kit
- Oh My Aging
- Guides
- Example
- Docs
Testimonials
- Yoga
- Nutritional Coaching
- Massage
- Essential Oils
- Meditation
- Yoga Therapy
- Cleaner Beauty